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                What Experts Say

“It's hard to go wrong if you fortify your diet with colorful foods. Almost every one of them is loaded with disease-proofing compounds.

The Color Code
James A Joseph, Ph.D., Daniel A. Nadeau, M.D., and Anne Underwood 

"Fruits and vegetables with the deepest colors generally are most beneficial because they contain high levels of antioxidants."

Jean Carpenter
Author of bestseller
"Stop Aging Now"

"Rats injected with cancer causing agents and then fed a berry-rich diet had 80 per cent fewer malignant tumours compared to those without berries in their diet."

Gary Stoner, Ph.D, Biologist
Ohio State University


In light of the increasing antibiotic resistance of many bacteria, the public health significance of the role of foods, such as cranberry, in preventing infections warrants further consideration. A lower number of infections means reduced use of antibiotics and lower potential risk of developing further bacterial antibiotic resistance."


Betsy Foxman, Professor of Epidemiology and director at the Center for Molecular and Clinical Epidemiology, University of Michigan School of Public Health


 

"Older animals with impairments in learning, memory and coordination begin to show significant signs of improvement after a 2-month diet of blueberries. Anthocyanins found in the fruit appears to have triggered the birth of new neurons - an act called neurogenesis - making the brain look and act like a younger one."

Barbara Shukitt-Hale, Ph.D.
USDA Scientist,
Neuroscience Laboratory